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About Gold Wings Fitness

Hi, my name is Pav and I am the owner of Gold Wings Fitness and have been a personal trainer with over 15 years’ experience.

I am extremely passionate about what I do, and 100% committed in helping my clients come out of their fitness journey happier, healthier, more confident and with the physique that they have always dreamt of.

When I’m training my clients, their safety in the gym is my top priority so that they are able to train optimally, effectively and most importantly, injury free.

Unfortunately, when I’m in the gym, I often see people not using machines or equipment with the correct form, technique or the right tempo. This can lead to insufficient results, lack of motivation or at worst, injury. Of course, this isn’t completely down to the individual, there is often insufficient information in the gym about the equipment and how to use it. 

I know not everyone is able to afford the costs of having a personal trainer to be able to guide them through best training practices and methodologies, which is why I have created this platform to share my knowledge and expertise with you.

Head on over the shop, or connect with me via email.

Let’s get your fitness journey off the ground.

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